What separates a good performance from a great one?

The answer lies in the elusive but powerful state athletes call “being in the zone”.

In INZONE, high-performance coach and lifelong competitor Tim Maples shares tools and personal insights to help athletes tap into flow — the mental sweet spot where focus sharpens, confidence rises, and performance feels effortless. “Being in the zone” is what gives elite athletes the edge.

In this practical and inspiring guide, discover how to train your mind and your body with techniques to :

• Perform at consistently higher levels

• Learn skills faster and more creatively

• Stay emotionally balanced under pressure

• Maintain focused attention and deep engagement

• Experience greater fulfilment in sport —and in life

As tennis legend Billie Jean King put it, being in the zone is “violent action in an atmosphere of total tranquility”. This book shows you how to get there—and stay there—when you’re competing.

Because in sport, it’s what’s in your heart and what’s between your ears, that counts the most. Magic can occur.

Buy ebook version on Amazon here